Hand scooping protein powder, powder clouding around with a determined look, gym environment in the background.

Dry Scooping Protein Powder: What You Need to Know

A new fitness trend is sweeping through social media: dry scooping protein powder. This method means taking protein powder without mixing it with water first. It’s become very popular, especially on TikTok, where many videos show how to do it and have gotten millions of views. I’m a fitness enthusiast, so I was curious about […]

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