A featured image of a man touching his stomach to raise concern whether he can take creatine on empty stomach.

Creatine on Empty Stomach: What You Need to Know

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Creatine is a popular supplement among active individuals and athletes but are you supposed to take creatine on an empty stomach? In this blog post, I will discuss the most powerful aspects of creatine and its side effects to determine whether it should be taken with or without food for optimal performance in pursuit of […]

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